Take responsibility for your life
What side are you on the cause side or the effect side?
This will determine if you are going to achieve lasting results in your weight and your life.
A cause, causes a certain effect.
If you are on the cause side, you take responsibility for your entire life. That means taking responsibility for […]

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 Hello Everyone,
Best-selling author Tony Robbins says, “There are two things that motivate people to success: inspiration and desperation.”
As proof of desperation as a motivator, I could be on the top of the list. I remember the time in my life when I could barely afford to eat, was over weight, addicted to drugs, had no sense […]

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Overweight people now outnumber the hungry 
 
The World’s fattest top 20 countries 
 
Nauru  94.5% 
Micronesia, federated states  91% 
Cook Islands  90.9% 
Niue  81.7% 
Samoa  80.4% 
Palau  78.4% 
Kuwait  74.2% 
United States  74.1% 
Kiribati  73.6% 
Dominica  71.1% 
Barbados  69.7% 
Argentina  69.4% 
Egypt  69.4% 
Malta  68.7% 
Greece  68.5% 
New Zealand  68.4% 
United Arab Emirates  68.3% 
Mexico  68.1% 
Trinidad and Tobago  67.9% 
Canada comes in 35th place, with a percentage of 61.1 overweight
people.  All together in this survey there […]

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Our potential is determined strictly by your self-belief
The only thing that is keeping you from achieving all your life’s goals is the thoughts your thinking and what you keep telling yourself. What you think you can achieve or what think you cannot achieve, what you think is possible or impossible, is rarely a function of […]

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 Hello Everyone,
These days, I wake in the morning looking forward to what’s in store with sense of excitement and purpose.
Who would of thought having a broken femur from my wake board accident one month later it would be possible to think this way. Who would of thought that I am already back in the gym […]

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Hello Everyone,
Since I broke my femur bone in a wake boarding accident, I had plenty of time to watch the Olympics that has been both inspiring, entertaining and also has given me that much more motivation to achieve success.
The amount of dedication these people have towards their goals, gives me that inner hunger to take […]

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